At Quality of Life International, I offer faith-led personal development and digital wellness coaching for individuals ready to stop surviving and start living with purpose. My programs include self-paced courses focused on mindset, confidence, and healthy habits, along with one-on-one and group coaching sessions that provide practical, spiritual support for real transformation.
Whether you're in Georgia or anywhere in the English-speaking world, I’m here to guide you with tools that meet you where you are—emotionally, mentally, and spiritually. If you’re ready to begin, you can reach me directly at [email protected].
I believe mindset isn't just about positive thinking—it’s about identifying the fears and patterns that quietly hold you back. I’ve seen how deeply rooted beliefs can shape every decision, reaction, and habit, often without us realizing it. That’s why I focus on helping you understand where those patterns come from and how to shift them with clarity and intention.
This work matters because mindset is the foundation for real change. If you don’t address the way you think, you’ll keep repeating the same cycles—no matter how much you want to grow. My approach blends spiritual truth, practical guidance, and lived experience to help you stop overthinking, start moving, and think in ways that actually support your purpose.
When it comes to weight loss, I know it’s never just about food or exercise—it’s about what’s happening beneath the surface. Stress, shame, hormones, and emotional patterns all play a role in how we treat our bodies. That’s why my approach goes deeper than diet plans. I help you create real change by working on habits, mindset, and the emotional weight that’s just as heavy as the physical.
You don’t need another quick fix—you need clarity, support, and tools that actually make sense for your life. I guide you through practical shifts that build consistency without pressure or extremes. Because when your heart and habits start working together, the change lasts—not just in your body, but in how you show up every day.
I’ve been through the fear, the setbacks, and the starting over—so I don’t coach from theory, I coach from lived truth. My work is rooted in faith, clarity, and the belief that real change starts with honesty.